Exercise Update. Week three completed. No major injuries to report. Though my right knee is feeling like I may have messed it up a bit. Perhaps I should have eased into this a bit more. Perhaps I should have gotten new shoes. Perhaps I should have continued with my sedentary lifestyle and embraced pants with a flexible waistband. But no. I had to go and do something stoopid. Exercise didn't save the dinosaurs. And those fuckers were in shape, I tell you what.